"A cocoon in the depths of winter" at La Clé de Sol in Marsaz, Drôme

Programme

This gives you the choice of 2 options: 2 nights / 2 days with an evening practice bonus.
or 1 night / 2 days

The price is 290 € (2 nights) or 240 € (1 night) in a shared room at 2, bed linen and towels, meals, practices and workshops included.
A single room is available for an additional 15 € per night.
Registrations are confirmed on HelloAsso with a deposit payment (refunded in cases of force majeure and/or medical reasons).
If you feel inspired to join this break, I invite you to register now, as registrations close on Sunday 06 December!

Between the start of autumn and the end of the year, I invite you to take a break at La Clé de Sol in Marsaz, near Romans.

Set in the heart of the countryside, this venue is ideal for a restorative break, with walking trails all around.

A lovely yoga room and a communal room with a wood-burning stove are reserved for us, inviting moments of exchange and sharing, and time to pause and slow down our often hectic pace of life and finally take care of ourselves!

There is yoga, but also much more on the programme: an introduction to the principles of Ayurveda, a winter Ayurvedic cooking workshop, an active Osho meditation, a sound bath with Tibetan singing bowls and yoga nidra.

Hatha yoga practices (in the lineage of Boris Tatsky and Vanda Scaravelli/Diane Long, taught by Ananda Ceballos).

The Ayurvedic cooking and the cooking workshop will be led by Amandine Dubourd, @R-A-S-A ayurvéda

The sound bath is led by Fabienne Bos https://magnetisme26-fabienne.fr/

Yoga and other practices with Valérie Buguet https://sites.google.com/site/vivonsyoga/accueil

The link to register is here https://www.helloasso.com/associations/yoga-et-vie-tournon-sur-rhone/evenements/week-end-yoga-un-cocon-au-creux-de-l-hiver